Welcome to Manna.


Salads -  $6

Chickpea salad
Black bean salad
Raw fermented vegetables
Grated carrot salad
Raita (spicy yoghurt salad)


Mains (served with rice)
Fresh Spinach Curry
 - chicken or paneer (Indian cheese) $18
 - potatoes $16
Cashew Curry
 - chicken or paneer $18
 - vegetables $16
Coconut Curry
 - chicken $17
 - vegetables $15
Tomato Curry
 - paneer and peas $16
 - chickpeas $12
Red Lentil Curry
 - chicken $17
 - vegetables $15
 - plain $11
Coconut Rice
 - pepper chicken $17
 - coriander chicken $19
 - fire roasted pappadoms $2
 - 2 corn rotis $3
 - extra rice $3
Short Eats
Masala omelette (2 organic eggs) served with 2 corn rotis $8
Paneer cutlets or paneer scrambled served with 2 corn rotis $10
Chicken kebab on skewers served with 2 corn rotis $12
Raw mango custard $6
Raw fruit fudge $4
Lassi (mango or lychee in yoghurt with spices) $7
Dairy free lassi (mango or lychee in coconut cream with spices) $7
Carrot cake smoothie (carrots, banana, cinnamon, nutmeg, vanilla extract, ginger, almond milk) $7
Blueberry muffin smoothie (blueberry, banana, cinnamon, vanilla extract, almond milk) $7
Mixed fruit smoothie (fruits, cinnamon, vanilla extract, almond milk) $7
Bottled Curry Sauces
These are freshly made and bottled upon order. Just add these sauces to your cooked meat or vegetables and simmer for 5 minutes to enjoy an Indian curry at home. There is a $5 refundable deposit for the bottle. You are welcome to bring your own containers.
Palak (spinach, tomato and spices) $20 
Korma (coconut, tomato and spices) $20
Shahi (cashew, tomato and spices) $25
Dhansak (red lentils with black spices, vegan and free of nightshades) $20
Vindaloo (variety of chillies and spices) coming soon...
Rogan Josh (spices in tomato and yoghurt) coming soon... 
Sauces and Spice Mixes
Hot Hot Sauce (red chillies, Jericho medjoul dates, volcanic black salt, toasted sesame oil) $8
Tamarind Chutney (tamarind, Jericho medjoul dates, volcanic black salt, red chillies) $8
Hot Hot Tamarind Chutney (combination of Hot Hot Sauce and Tamarind Chutney) $8
Turmeric Ghee (unsalted butter, turmeric) $8
Biryani Masala Powder (bay leaves, fennel, star anise, cardamom, black pepper, cinnamon, cloves, coriander, carraway seeds, nutmeg, mace, saffron) $15
Dhansak Masala Powder (bay leaves, star anise, cardamom, black pepper, cinnamon, cloves, coriander, nutmeg, allspice, nigella, mustard seeds, cumin) $15
Also available: Free range organic chicken breast chilled or frozen - $28 per kg. 

Call or text 021 500 870 to place your order.



Gives you nice feeling inside of your belly

Fantastic. Very clean flavour.

Any dietary requirements you got, these guys have got it covered.

Food is excellent.

Lunch was so yummy we are back for dinner

I feel like I have been to India and eaten true Indian food!

I have been to India and this is probably one of the best

Really really yummy... Best Indian food I have ever tasted


Super yummy. .. so delicious

This is the best Indian restaurant I have ever tasted

So delicious so affordable


The food was exceptional 


No curry like this in Wellington. 

I just had a paneer sandwich and it was amazing 

Really really great.